Formula Harris Benedict Mujer

Si quieres ver otras fórmulas de calcular las K. 10 x peso en kg 625.

Basal metabolic rate is the amount of energy expended per day at rest.

Formula harris benedict mujer. FÓRMULA DE HARRIS BENEDICT 1990 Mujeres. Fórmulas de harris benedict para mujeres y para hombres Esta semana durante mi intervención en Radio Guadalquivir Antonio el presentador me preguntaba cuántas calorías debía tomar de media una persona. Formula Harris-Benedict este o formulă care a fost dezvoltată în 1918 de către cei doi oameni de știință J. Fórmulas Harris-Benedict modificada Requerimientos Basales Varón 665 1375 x kg 5003 x cm - 6775 x edad Mujer 6551 9563 x kg 1850 x cm - 4676 x edad Ajustes Requerimientos totales. How to determine the Harris-Benedict equation. Therefore pregnancy and lactation must be taken into account when calculating the daily calorie requirements.

BMR 6550955 95634 x weight in kg 18496 x height in cm 46756 x age in years Harris-Benedict equations revised by Roza and Shizgal Harris-Benedict Equation was reevaluated from the standpoint of resting energy requirements and the body cell mass. The Harris-Benedict Equation is a formula that uses your BMR and then applies an activity factor to determine your total daily energy expenditure calories. Men - 10 x weight kg 625 x height cm 5 x age y 5. The only factor omitted by the Harris Benedict Equation is lean body mass. TMB Mujer 655 96 69 18 162 47 25 TMB Mujer 1492 Kcal Una vez obtenida la tasa de metabolismo basal TMB el resultado se multiplica por el factor de Actividad. This will help you estimate your BMR and what your daily caloric burn could be.

Learn how your comment data is processed. Cálculo de los requerimientos energéticos mediante la ecuación de Harris Benedict. Little to no exercise Your calorie need BMR x 12 Light exercise 13 days per week Your calorie need BMR x 1375 Moderate exercise 35 days per week Your calorie need BMR x 155 Heavy exercise 67 days per week. Su factor de actividad sería de 1375. For your knowledge here are the Mifflin St. Share Imperial BMR Calculator for Women Select Equation Source Input or Select Height feet inch es or Input or Select Weight pounds or 1 stone 14 pounds Select Activity Level Pregnancy and Lactation Lactation Result.

10 x peso en kg 625 altura en cm - 5 edad en años - 161 Hombres. To compare the REE determination by indirect calorimetry and by Harris-Benedict HB Mifflin MF World Health Organization WHO Institute of Medicine IOM. Ecuaciones utilizadas GEB mujeres 6551 9563 Peso 185 Estatura - 4676 Edad GEB hombres 665 1375 Peso 5003 Estatura - 6775 Edad. Below is our Mifflin St. Vamos a suponer que en la ecuación la mujer del ejemplo tiene un trabajo de oficina y 3 veces a la semana va al gimnasio. The determination of resting energy expenditure REE is calculated in clinical practices by predictive formulas.

TMB Mujer 655 96 P 18 A 47 E TMB Hombre 66 137 P 5 A 68 E. The Harris Benedict Equation is a formula that uses your BMR and then applies an activity factor to determine your total daily energy expenditure calories. Harris Benedict formula for Women STEP 1 BMR 655 96 X weight in kilos 18 X height in cm 47 X age in years. However the result varies among the population due to several factors. BMR 10 x weight kg 625 x height cm 5 x age years 161 What is the Harris-Benedict equation. BMR Woman 655 96 P 18 A 47 E BMR Man 66 137 P 5 A 68 E Once you have received the Basal Metabolic Rate the Harris-Benedict Calorie Calculator accumulates the values to provide the recommended daily allowance of calories for your body depending on whether your aim is to maintain lose or gain weight.

Below is a chart outlining your activity factor multiplier this is the number used in the harris benedict formula. Harris Benedict Equations. 1 inch 254 cm and 1 kilogram 22 lbs. Men 665 1375 X weight in kg 5003 X height in cm 6775 X age in years Women 6551 9563 X weight in kg 185 X height in cm 4676 X age in years This site uses Akismet to reduce spam. BMR calculation for men metric BMR 6647 1375 x weight in kg 5003 x height in cm - 6755 x age in years BMR calculation for women metric BMR 6551 9563 x weight in kg 1850 x height in cm - 4676 x age in years. În ciuda vechimii sale formula Harris Benedict este încă actualizată și este considerată un bun ghid pentru consumul de calorii.

Calcula tus calorías diarias con este vídeo usando la fórmula de Harris Benedict para hombre y mujer. El metabolismo basal es el gasto energético diario es decir lo que un cuerpo necesita diariamente para seguir funcionandoLa ecuación de Harris-Benedict es una ecuación empírica para estimar el metabolismo basal de una persona en función de su peso corporal estatura y edad y es utilizado en conjunto con factores de actividad física para calcular la. Example of BMR You are 25 years old 5 feet 3 inches tall 162 cm your weight is 150 pounds 68 kilos.

Danneel Ackles X Limbo Jewelry Link Collection Danneel Ackles Kickass Women Daneel Ackles

Danneel Ackles X Limbo Jewelry Link Collection Danneel Ackles Daneel Ackles Beauty

Razones Y Proporciones Propiedad Fundamental De Proporcionalidad Regla De T Problemas Matematicas 6 Primaria Matematicas Universitarias Matematicas Basicas

New The 10 Best Home Decor With Pictures Hace Unas Semanas Subi Una Publicacion Hablando Del Calculo De Calorias Y Macros De Una Manera Muy Genera Formula